IF IT IS TO BE, IT IS UP TO ME

You are not owed anything. You need to make it happen. Want to swim better. Swim more. Want to ride faster. Get on your bike. Want to run more efficiently. Practice. Want less injuries. Get strong and build resilience. The simple solutions are the best. If in doubt, keep it simple. S ...

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ACT NOW

Message of this week is to ACT NOW – take action.

Don’t wait.

Don’t wait until Monday, tomorrow, next week, when you go back to work. Take action to make the changes YOU need to make to evolve and grow.

It’s up to you. W ...

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#Festive500

Welcome to 2022.. if you’re needing some inspiration look no further! Well done to all of the JET pack who took on the #festive500 Luke Host (inc 5000m+ elevation) Kate Bannister (all on zwift!) Brenton Logan The festive 500 involves cycling 500km between 24th Dec and 31st Dec. JET ru ...

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Here’s To 2022… And Beyond!

So here we are… 2021 in the rear view mirror and 2022 begins!

We are not really for the whole ‘new year, new you’ type of thing. But, like any day, today is a GREAT time to get started. Make the changes you want to make. Take action. As Nike say ‘just do it’.< ...

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The 99%…

There’s always talk about the 1%ers… But let’s talk about the 99% before that. The simple, basic, repeatable habits that are applicable to pretty much everyone, all the time. These are the things you want to be nailing consistently if you’re going to perform at your best (in sport and in ...

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MACEDON RANGES TRI HANDICAP 2021

This ain’t Beach Road! The second annual Xmas Macedon Ranges Tri Handicap and the fourth JET handicap event… we are on a roll! The tradition continued over the weekend with a small but dedicated crew hitting Macedon for this years edition David Britt was the winner of the handicap and too ...

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MAKE IT HAPPEN

This can be a chaotic time of year so it’s a great time to be consistent with your routine and habits. Plan ahead, be organised and stay accountable It’s easy to say it’s too hard or you’re too busy… don’t take the easy road! ‘It’s just training’ you say? Training is a metapho ...

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Motivation & Habits

Sometimes our motivation will come and go… It’s normal for it to ebb and flow That’s when our habits and routines come in to their own Keep it simple, make it autonomous BUT stay engaged #beyourbest #highperformancehabits ...

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Results – 2XU Race Two 2021 (Brighton)

More results! We were back down beach road for another 2XU series event. Melbourne’s weather was again on point which made for some more slick racing. JET coaching had 13 toe the start line which included Jake Millar and Frank Ambesi for their first triathlon. Well done gentlemen. Result ...

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Weekend Results – WA70.3, Ultra Running & JET Challenge!

The weekend of the 4th and 5th of December was supposed to see approximately a dozen JET-Packers head over to race IMWA and WA70.3. As it turned out this didn’t happen… but, as always, we made the most of the weekend anyway! Some ultra runs, a JET challenge and a couple of fantasti ...

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