MAF MAY —> Low HR Challenge

Welcome to MAF MAY, JET Coaching’s Low HR Challenge! Intrigued? Read on to find out more…

Who?

Anyone who wishes to improve and be a part of the challenge.

You do need a working, accurate and reliable heart rate monitor WITH HEART RATE STRAP (wrist based heart rate r ...

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JET Coaching Scholarship

Our goal is to help as many people as possible live to their full potential; using the vehicle of triathlon and endurance sports.

How can we make a difference, and how can we help ensure everyone has access to a coach who can guide them, nurture their talents and help improve their fitness ...

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#JETEasterChallenge 2020 – That Is A Wrap

The #JETEasterChallenge was a great success… Swim, bike, run and a whole lot of fun.

Plenty finished the job on the final day, many were already complete and another handful did part thereof.

Awesome to see the #JETPack and wider #JETCommunity support one another and enjoy the ...

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Strength Training Resources – Pilates Video

More filming of content and resources…

This time: Pilates For Triathlon Session One thanks to Bethany Lloyd.

And, for our JET 1:1 athletes and Community Members we have a live session this evening as well.

The value of our service has increased over the past few weeks ...

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COVID Consults

For any JET Community Member or endurance sport enthusiast, we want to help.

We understand that for some 1:1 Coaching may be out of reach right now but that shouldn’t mean your progress should be on pause.

If you wish to discuss best practice, healthy habits, how to train in isol ...

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Zwift + Virtual Sessions – Embracing Change

Some of the #JETpack embracing Zwift over the past weeks… one of the few ways we’ve been staying structured and connected amongst the chaos and uncertainty.

We’ve also had virtual strength sessions and an increase in communication and education to our pack over the past few weeks ...

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Real Coaching – The Fine Details & Shading

Coaching… The fine details and shading.

Much more to it than simply slapping a program together and sending the athlete away.

Somewhat ironically it is the constant remind of what are commonly known as the ‘basics’ that take the most refinement!

Respect of the Coac ...

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The Sunday Set Up

How do you plan ahead set yourself up for success?

The Sunday Set Up involves spending some time on a Sunday afternoon (as most operate on a Monday-Sunday week) to look at your commitments for the week ahead.

This time is not for work itself but the opportunity to look ahead at ALL ...

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SOME POSITIVITY AND A FEEL GOOD STORY AMONGST THE CHAOS

Don’t tell me you have to get slower with age!

Many accept that as we age we must get slower… And the best we can do is try to ‘slow down less’

This doesn’t have to be the case, and moreover, it can lead to a defeatist mindset.

If we concern ourselves with impro ...

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Navigating This Thing

Here is a little insight into some of the support and initiatives available to all JET Coaching athletes and community members.

We are sharing to offer up this support to others who may be feeling lost or directionless, or, simply want to get involved. Reach out if you, your club or squad ...

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