Zwift + Virtual Sessions – Embracing Change

Some of the #JETpack embracing Zwift over the past weeks… one of the few ways we’ve been staying structured and connected amongst the chaos and uncertainty.

We’ve also had virtual strength sessions and an increase in communication and education to our pack over the past few weeks ...

Real Coaching – The Fine Details & Shading

Coaching… The fine details and shading.

Much more to it than simply slapping a program together and sending the athlete away.

Somewhat ironically it is the constant remind of what are commonly known as the ‘basics’ that take the most refinement!

Respect of the Coac ...

The Sunday Set Up

How do you plan ahead set yourself up for success?

The Sunday Set Up involves spending some time on a Sunday afternoon (as most operate on a Monday-Sunday week) to look at your commitments for the week ahead.

This time is not for work itself but the opportunity to look ahead at ALL ...

SOME POSITIVITY AND A FEEL GOOD STORY AMONGST THE CHAOS

Don’t tell me you have to get slower with age!

Many accept that as we age we must get slower… And the best we can do is try to ‘slow down less’

This doesn’t have to be the case, and moreover, it can lead to a defeatist mindset.

If we concern ourselves with impro ...

Navigating This Thing

Here is a little insight into some of the support and initiatives available to all JET Coaching athletes and community members.

We are sharing to offer up this support to others who may be feeling lost or directionless, or, simply want to get involved. Reach out if you, your club or squad ...

Coaching Practice: Quality vs Quantity

Many Coaches operate under a coaching philosophy of more being better… they also seem to take this philosophy into their business practice and this leads to them wanting to take on as many athletes as possible. More athletes, more income.

Unfortunately, this can dilute the value as w ...