Training day… yay or nay?
If you enjoy it and it’s good for you then why not!
Merry Christmas Everyone 🎄
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Don’t wait until January… start now!
The festive season and New Year period can be a period where people let go of their routine and consistency… or simply delay things until ‘next year’
Don’t do that.
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8 weeks until Tasmania 70.3… Who is lining up on the Apple isle?
Be sure to toughen up those legs ⛰️
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‘To give anything less than your best is to sacrifice a gift’ – Steve Prefontaine
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When Dave sets his mind to something he’s unrelenting…
Some big goals set. Time to get after then.
The latest: chasing world champs qualification in Canberra. A podium finish as a bonus.
Mission accomplished ☑️
What are you chasing?
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When’s your next one?
🍎1O weeks: IM 70.3 Tasmania
🎡 15 weeks: IM 70.3 Geelong
🇦🇺 22 weeks: IM AUS / Port Mac
🐊 28 weeks: IM Cairns
No time to waste, let’s go! 🛩️
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