EXCELLENT COACHING – JET REVIEW

EXCELLENT “Excellent Coaching! Jamie at JET Coaching took me from a newbie triathlete, to an elite age grouper. Jamie’s attention to detail and tailored approach made every session purposeful, the programming was elite. I’ve recommended many friends to him and will continue to do ...

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IRONMAN – ARE YOU READY?

IRONMAN What a day. What a journey. If you’re going to do it, do it right…  🗓️ Give yourself at least six months to prepare for the event properly  🧑‍🧑‍🧒‍🧒Plan & communicate around work & home life  🤝 Hire a knowledgeable & experienced Coach ...

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TUNNEL VISION – WHAT ARE YOU CHASING?

TUNNEL VISION Goal: Sub Five Actual: 4:52  PB: 17mins A lot went into the preparation and execution for Geelong 70.3 and it’s nice to get the reward on the race course. ...

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COMING IN HOT – IRONMAN CAIRNS & CAIRNS 70.3

COMING IN HOT Three weeks until the 2025 edition of IRONMAN Cairns and Cairns 70.3… Heat preparation, final pacing sessions and refinement of fueling & hydration in full swing Behind the scenes something is already cooking for 2026 as well… ...

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MATTHEW FLINDERS

MATTHEW FLINDERS Grin and bear it  IYKYK ...

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IRONMAN ERIC

IRONMAN ERIC Well nearly… just got to add a swim in  😉 Jokes aside, a fantastic bike-run combo from the ever consistent Mr Schmidt to stop the clock in 9:25 on debut Lots went well and lessons learnt. A job well done. ...

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BEGINNERS LUCK

BEGINNERS LUCK Was nothing lucky about Tiana’s result on debut in Busselton 100… Preparation and execution were on point! Absolutely nailed it Sub 5, loved every minute and is hungry for more! ...

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Mother’s Day 2025

YTM (YEA THE MUMS) Happy Mother’s Day to all Tri Mums. Mum’s know how to get shit done! ...

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NEXT STOP: IRONMAN

NEXT STOP: IRONMAN

Olive had her last race prior to IRONMAN Cairns as part of the IRONMOB program at Port Macquarie last weekend. How’d it go? A strong ride and her best run to date… That’ll do ...

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NUMBERS MAN

NUMBERS MAN Azza is a numbers man… luckily for him he does that work to back it up. He also paces like a metronome. How’s this for numbers? BIKE – 5:55 (goal sub6) RUN – 3:52 (goal sub4) It wasn’t that long ago he targeted Sub4 at a stand alone marathon and at Port Mac ...

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