Morning routines are all the rage at the moment… so we simplified it with our own. #keepitsimple #nailthebasics #morningroutine ...
Josh tackling each day as it comes with a shiny head and a shiny new JET running top thanks to Ventou!
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Name Anthony Smith Age Group 55-59 Years in the sport 3 What brought you to the sport? Fatness – aka: health, fitness, weight-loss & personal challenge! Biggest accomplishment in the sport? Finishing IRONMAN Australia a few ...
The next generation. You never know who you’re inspiring.
...JET COMMUNITY MEMBERSHIP “I really have not seen anything else in the market that comes close to the value for money and the value for the athlete than the Community Membership program offered by JET, I would recommend this to anyone interested in making a positive change in their life” # ...
Enough said. Sometimes a 45min run session is planned but can’t quite make that happen. Simply ask yourself – ‘is 25mins better that 0mins’? Of course it is! This approach is simple and helps promote consistency. You don’t need to chase the lost minutes with intensity or ...
Name Robert Kot Age Group 55-59 Years in the sport 9 What brought you to the sport? One Saturday morning whilst riding leisurely and minding my own business, Jamie’s peloton swallowed me up in all their fury. After that ‘ride’, I befriended t ...
It has been said recently that planning is critical for success but also a waste of time… How do you plan? What do you include in your planning? We encourage all our athletes set aside some time each week to plan ahead. We think it should include: work family time sleep downti ...
A post of appreciation for Bethany…
Not only does she film our Pilates videos (after taking live sessions last year) for all JET athletes but she supports Jamie in the background in ways only a partner can… Putting up with his (silly) ideas, dealing with the late nights & e ...
Name Taylor Sansom Age Group 25-29 Years in the sport Competitive… this year! But I have swum my whole life What brought you to the sport? I lived by the bay my whole life and spent most of it swimming, surfing or competing in surf life savin ...